HEYSHAM'S FRIENDLIEST TRAINING STUDIO

Semi-private personal training gives you all the coaching, accountability and fun—without the packed gym or scary price tag

"REAL COACHING. REAL PEOPLE. REAL RESULTS"

WHAT IS SPPT ANYWAY?

SPPT = Personal Training, Just Smarter

  • OTHER PARENTS JUGGLING THE SAME CHAOS AS YOU, YOU'LL FIT RIGHT IN HERE

  • ALWAYS PRIORITISING OTHERS? SET A FEW HOURS A WEEK TO FOCUS ON YOURSELF

  • WE'LL SHOW YOU NUTRITION DOESN'T HAVE TO BE BLAND AND CAN FIT INTO YOUR FAMILY LIFESTYLE

  • SCHOOL RUNS IN THE MORNING AND AFTERNOON? WE HAVE A TIMETABLE TO GIVE YOU PLENTY OF OPPORTUNITIES TO GET IN.

  • CHILDCARE LET YOU DOWN? BRING THE LITTLE ONES WITH YOU, THEY CAN CHILLL WHISLT YOU TRAIN.

A SMALL GLIMPSE INTO THE GREAT WORK ACHIEVED BY OUR MEMBERS

9 Penrod Way, Heysham, Morecambe LA3 2UZ, UK

© Copyright 2026. The Transformation Trainer. All Rights Reserved.